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Here I discuss B. Alan Wallace’s Dreaming Yourself Awake, some of his suggestions, and some success I had with one dream. 

I think I forgot to mention in this recounting that I had been using thresholds during the day to trigger my asking myself whether I were dreaming. In the dream, it was when I looked back at the threshold of the bathroom that I realized that I was dreaming.

Correction–B. Alan Wallace, not Alan Watts.

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